How Much Protein You’ll Get From Vegan Protein Sources

The meat industry is in a bit of a crisis right now due to the spread of COVID-19 in meat processing facilities. Some meat plants have closed and others have reduced production as more and more workers at these facilities have become sick, and meat cases in some supermarkets are now sitting empty. It’s tough to know how widespread or long-lasting these meat shortages will be. But in the meantime, we do know that many vegetable-based proteins are…