This Extra Thick Exercise Mat Saved My Wrists and Knees

Since my gym has closed, I have been attempting to optimize my home gym as much as possible. That means getting things that I try and use during every workout, like resistance bands, weights (of some shape or form), among other things. Something I personally can’t live without is a good mat to exercise on. I do a lot of yoga, and so I always thought all I needed was a barebones yoga mat. I couldn’t have been more incorrect. This mat from Gaiam…