What Is Dead Butt Syndrome? 6 Workout Moves That Help This Painful Condition

An exercise physiologist shares the best workouts to help “dead butt syndrome”—a painful condition, also known as gluteus medius tendinopathy, that can happen from sitting for too long. The post What Is Dead Butt Syndrome? 6 Workout Moves That Help This Painful Condition appeared first on The Healthy.