Are Apples Really That Good For You, And What’s The Healthiest Type?

The fruit selection at your local grocery store is most likely limited to just one kind of banana (Cavendish, by the way), a few varieties of grapes and a couple of choices for oranges. But check out the apple section and you’ll find an orchard’s worth of options. Should you choose red or green? Soft or crunchy? heirloom or something you’ve never heard of? Organic, conventional or GMO apples that resist browning? Here’s one reason you have so…