The worst and best food for your teeth

Even though the number of cavities has decreased significantly in recent decades, a large number of people, particularly children and adolescents, still suffer from this health issue. To prevent tooth decay, your dentist has surely told you to brush your teeth frequently and go to the dentist on a regular basis. But did you know that diet also plays a big role in determining your oral health? Here’s a roundup of the worst and best food for your teeth.