How To Ditch The Diet Mentality Forever And Still Feel Good In Your Body

In February, when I spoke with registered dietitian Christy Harrison about her recently released “Anti-Diet” book, I didn’t realize that the world was about to change so drastically. We talked about the pervasiveness of diet culture ― the belief system that champions the thin (usually white, cisgender) ideal, that says certain ways of eating are good and others are bad, and that encourages weight loss at all costs. It’s in marketing, health…