Light Therapy Lamps: What’s The Difference Between Cheap And Expensive Ones?

It’s not groundbreaking information that we’re all finding ourselves indoors more right now. Add that to the colder, darker days ahead and you may notice yourself feeling a little more moody or blue than usual. “Most people don’t think much about light on a day-to-day basis, but human physiology and mood adapts to the light we receive,” said Hanne Hoffmann, an assistant professor of animal science at Michigan State University with a background…