Swimming works as both a cardio and a strength workout that requires almost every part of the body to move...
For Your Health
Type 2 diabetes plagued her family, so when Liz Cambron, 29, was diagnosed with the disease, she decided to embrace...
The yoga studio is also reckoning with its "inadequate representation" in leadership and clientele.
Foot doctors share their recommendations for the best slip-on sneakers for women. Comfy, convenient, cute, and good for your feet?...
Starting with a cashew-based truffle cheese wheel that had our reviewers going nuts.
We even found mini vegan hot dogs wrapped in cornbread!
She shared a photo of her first meal.
Answers to your most frequently asked questions as the virus continues to spread.
"After I found out I had diabetes at 22, things started to change and I began to see fitness as...
